Workshops / Groups / Yoga

Workshops / Groups / Yoga:

Offering private yoga and mindfulness workshops to adults, teens, children, groups or schools  incorporating yoga, breath work, interactive activities and discussion. Depression and anxiety are proven to be reduced by a regular yoga practice and I will customize a workshop/ practice to meet your needs.  Contact me for more information. 512-660-8006.

LGBTQIA+ Support Group

Begins Thursday, July 1   5-6pm (in person) at The Overlook Center in Buda
Using Creative & Compassionate Strategies to Explore Complex Issues Surrounding Being 🌈🦋
$50 per session, 4 session commitment billed monthly
Facilitator: Leslie Simmons, LCSW