Workshops / Groups / Yoga:
Offering private yoga and mindfulness workshops to adults, teens, children, groups or schools incorporating yoga, breath work, interactive activities and discussion. Depression and anxiety are proven to be reduced by a regular yoga practice and I will customize a workshop/ practice to meet your needs. Contact me for more information. 512-660-8006.
LGBTQIA+ Support Group
Begins Thursday, July 1 5-6pm (in person) at The Overlook Center in Buda
Using Creative & Compassionate Strategies to Explore Complex Issues Surrounding Being 🌈🦋
$50 per session, 4 session commitment billed monthly
Facilitator: Leslie Simmons, LCSW